In 100 g (Grams) of Restaurant, Latino, Arroz con frijoles negros (rice and black beans) there is 0.002 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Restaurant, Latino, Arroz con frijoles negros (rice and black beans).

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Chicken, heart, all classes, raw	0.72 g	0.72%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Restaurant, Latino, Arroz con frijoles negros (rice and black beans) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con frijoles negros (rice and black beans) are listed below.

Water	65.47 g	65.47%
Energy (calorie)	151 kcal
Energy (joule)	631 kJ
Protein	4.64 g	4.64%
Total lipid (fat)	3.85 g	3.85%
Ash	1.63 g	1.63%
Carbohydrate, by difference	24.4 g	24.4%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	0.86 g	0.86%
Sucrose	0 g
Glucose (dextrose)	0.4 g	0.4%
Fructose	0.46 g	0.46%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	18.57 g	18.57%
Calcium, Ca	37 mg	0.04%
Iron, Fe	1.57 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	87 mg	0.09%

Nutrients in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)